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Towards Birth Pregnancy Relaxation is an app that has been specifically designed for pregnant women, to promote a sense of relaxation, well-being and empowerment in the lead up to their baby’s birth. Practicing relaxation regularly throughout your pregnancy and using positive affirmations or statements about your upcoming birth may assist in a reduction of stress and help to counter the negative effects of ‘fight or flight’ hormones such as adrenaline. It may help you to build confidence in your ability to embrace your birth and allow you to focus on the approaching experience in a positive, empowering and enjoyable way, thereby promoting a wonderful environment for both you and your baby. Benefits of using the app may include:• Increased feelings of positivity in the lead-up to birth• Experiencing regular relaxation during pregnancy • Preparing your mind for birth• Connecting with your baby• Increased feelings of empowerment and confidenceTowards Birth Pregnancy Preparation features the following audios:• A guided relaxation that prepares the mind and body during pregnancy and which also explores the use of powerful visualisations and mental images. Take a journey over the rainbow bridge, discovering your amazing inner qualities and connecting with your baby in a deep and positive way. • A series of over 70 spoken positive birth affirmations, with pauses between each statement to allow you to repeat the phrase aloud or in your mind in a manner relating specifically to yourself and your circumstances. This technique of repeating the phrase is used to resonate within the subconscious part of the mind and it is believed to deepen the memory of the affirmation within the neurological pathways in the brain. Set to beautifully hypnotic music, allow yourself to relax into a peaceful state, focusing your awareness in a positive way on your inner strengths.Relaxation techniques have been known to bring about a wide range of health benefits in pregnancy. These can include the lowering of your blood pressure and metabolic rate, slowing your heart rate and producing a wide range of positive hormonal releases in your body that can help to bring about a sense of balance and harmony. These wonderful hormones can also be passed through to your baby, promoting healthy growth and development, as well as bonding and connection during the prenatal period. These positive physical changes in the body can also assist in a mothers’ mental preparedness during pregnancy, influencing how she feels about the upcoming birth and changes that are occurring in her life. A range of studies have also shown that practicing relaxation techniques and using visualisations and positive statements or affirmations may also impact on such things as the length of a woman’s labour, how she experiences the strong sensations of labour, the release of her natural birth hormones and the outcome of her birth. The “fight or flight” response in pregnant women is normally triggered when a woman experiences elevated levels of stress, fear, frustration and anxiety and it can elicit the release of hormones that can be transferred to a baby during pregnancy. Common triggers that may bring about such a release during pregnancy include; fearful thoughts, hearing negative birth stories, concerns about the unknown related to giving birth or impending motherhood, worries about the pain of labour and childbirth, or how labour and birth will unfold for them are some examples.
Bollywood Movie Review
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Get the latest movie review of the Bollywood movie with ratings to help you make a choice whether to watch or skip the movie.
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Nicolas2Bert is a local marketplace app, helping you buy and sell stuff in your area.Nicolas2Bert is free, easy and safe, helping happy users put money back in their pockets and find great products at great rates.Easy- Snap a photo and add personal touch in seconds- Make an offer by sending a text Fun- Discover great stuff by browsing photo- Search and filter to find relevqnt listingIt is like your own online garage sale without the hassle.
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iBODY STUDIO DENVER
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Download the iBODY STUDIO DENVER App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
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Welcome to the DrumCoachTotal - with this, you'll own them all.ALL STYLES AROUND THE WORLD!DrumCoach - the no. 1 for drummer.Powered by: Pearl, Paiste, Alesis, Numark, Agner Sticks, Drums&Percussion, DrumXound, drum4funHere some votings:!! 5 stars from U.S. Modern Drummer Magazine + drumheads!! magazin.Review: U.S. Modern Drummer Magazine 4/2012:That's new and really good stuff for each drummer, teacher and pupils! The DrumCoach App offers more than 300 rhythms in top quality and more than 120 really good play-alongs. The app also includes the most importent background info for each featured genre, plus valuable tips on playing, tuning, and other topics. A metronome is provided as well.Reviews user:*****very cool**********give me more, great playalongs**********really good stuff, fantastic*****The DrumCoach for maximized Drum Practice...that’s what it is! Our DrumCoach series of high quality inspirational and educational drum grooves and playalongs are created to help you, to take your playing to the next level! These DrumCoachTotal Apps features over 300 rhythms and over 100 cool songs to groove with.Songs: These apps contains over 100 exclusive PlayAlongs composed to feature the main characteristics of the respective styles. The PlayAlongs were composed by contemporary top musicians, like Yogi Jockusch (Tarzan, Lion King, ABBA-musicals), germans N° 1 in percussion and Mathias Kastner and Tobias Lange aswell, germans most wanted arrangeur!You can simultaneously listen to a rhythm and see its notation - you can make a screenshot to print the notes. The i – Button will take you to the most important historic and musical information.Further more you’ll find valuable tips for playing, basic information on drum set tuning for the respective style and the most important listen-to’s. This app furthermore provides a metronome, to help you practise.Also for guitar and keyboard player it is very useful - you can jam to every style!Highlights:- multimedial learning,- stylistically confident,- a lot of fun to play with the songs,- move forward,- have a lot of fun,- duties to others,- specialist contact person- themed agglomeration,- you have a lot of playalongs of each style,- pay one times and teach over years,- specialist contact person